A Daylong Retreat in New York City
Saturday, May 3, 2025
9:30am – 3pm
In-person
Join us for a daylong retreat
Spend a day with Henry at the Integral Yoga Institute, set in New York City’s Greenwich Village.
Henry will be offering a daylong retreat in NYC – a great opportunity to deepen and boost your meditation practice on the East Coast, live and in-person both with Henry and fellow students either on The Way app, or from one of Henry’s other programs.
This will be a chance to gather in community, one of the great building blocks of practice. Getting to sit with others, live and in-person, can be a profound and powerful experience. Connecting, comparing notes, building practice relationships and receiving the power of community as we sit together – these are all foundational to a wholesome, longterm path of practice.
Explorations from the heart
The day will include guided meditations, wisdom teachings from traditional and contemporary sources, as well as poetry. There will also be periods of shared silence and stillness.
During dicussion times attendees will be able to interact with one another about their practice, and in the extended Q&A periods with Henry, students can ask questions directly, and hear responses to what others have on their minds and hearts.
This gathering is intended to touch on themes central to a wholesome, ongoing path of meditation practice.
About the Integral Yoga Institute of New York
The Integral Yoga Institute is a vibrant spiritual oasis in the heart of Greenwich Village.
A Daylong Retreat in New York City
- Guided meditations, talks, and poetry to help deepen your practice
- Live Q&A time with Henry
- Become a subscriber to The Way App and enjoy an additional 20% discount! To access your discount, sign up for this retreat via the app (click here on your mobile)
Event Details
Cost: $180
When: Saturday May 3, 9:30am – 3pm
Where: The Integral Yoga Institute of New York, Greenwich Village, 227 West 13th St, New York, NY (between 7th and 8th Avenues)
Become a subscriber to The Way App and enjoy an additional 20% discount! To access your discount, sign up for this retreat via the app (click here on your mobile).
Questions?
If you have any questions about this retreat, please contact our programs manager, Jeremy. We’re happy to answer any questions and look forward to having you join us!
Lunch
During our ample mid-day break, participants can go out for lunch at one of the many nearby restaurants, or bring your own lunch to have at the Institute.
Getting here
The Integral Yoga Institute is located at:
Greenwich Village, 227 West 13th St, New York, NY (between 7th and 8th Avenues)
Scholarships
A limited number of scholarships are available. We warmly invite you to contact us for a scholarship if that would enable you to attend this retreat. Please contact our programs manager Jeremy for details about how to apply.
About your teacher
Henry Shukman
Henry is an authorized Zen Master in the Sanbo Zen lineage, the co-founder of The Way meditation app, and the Spiritual Director Emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. In addition to teaching meditation, Henry is an award-winning author and poet. His struggles and traumatic experiences as a youth, combined with a spontaneous awakening experience at 19, paved the way for Henry to develop a well-rounded approach to healing and awakening through meditation.
