Events
2025 Live Online Program
Four 4-week online courses
Henry’s 2025 Live Online Program is a transformational journey through the essential foundations of a meditation practice – from how to successfully encounter difficult thoughts and emotions, all the way to deepening our understanding of nondual experience.
Upcoming Retreats
A Daylong Retreat in New York City
Saturday, May 3, 2025
Spend a day with Henry at the Integral Yoga Institute, set in New York City’s Greenwich Village.
This is a great opportunity to deepen and boost your meditation practice on the East Coast, live and in-person both with Henry and fellow students.
This gathering will touch on themes central to a wholesome, ongoing path of practice.
A Daylong Retreat in Cambridge, MA
Sunday, May 4, 2025
Henry Shukman will be offering a daylong retreat in Cambridge, MA, co-sponsored by the Institute for Meditation and Psychotherapy and Harvard Medical School.
The day will include guided meditations, periods of shared silence and stillness, wisdom teachings from traditional and contemporary sources, as well as readings from Henry’s poetry.
A Weekend Retreat in London
August 9-10, 2025
This retreat blends guided meditations, silent practice, and teachings — both ancient and modern. Poetry, stories, and reflections from beloved authors further enrich the experience. Practicing live and in-person with others can be profoundly deep and transformative. The shared stillness, the opportunity to compare insights, and the support of a like-minded community are all foundational elements of a strong, sustainable practice.
Refuge: A Daylong Retreat in Amsterdam
Sunday, August 17, 2025
A note from Henry:
“Often it can feel like life’s demands on us are limitless – like we can never put down the to-do list. But each of us, as a birthright, has within us a place of refuge. A place of peace and clarity that is not dependent on the conditions of our lives. And through shared practice, we can discover it.”
