Unlocking a New Year of Practice
A free New Year’s webinar with Henry
Sunday, January 5, 2025
10am MT (45 minutes)
Guiding you to a year of consistent practice
During this 45 minute webinar, Henry will draw inspiration from The Way app, his long-term structured meditation pathway, and his recent book, Original Love, to share a vision for how we can consistently unlock the benefits of meditation over time.
We’ll explore ways to establish or renew a stable, consistent personal practice. A consistent practice can:
- Reduce stress and anxiety
- Help us find calm
- Improve nervous system regulation
- Provide psychological healing and insight
- Increase the frequency of flow states
- Help us glimpse the real nature of self and awareness
Access to these benefits and discoveries rests on building the habit of regular practice, and sometimes that’s not so easy.
Join us for a free webinar
In this webinar we will go over some of the key obstacles to establishing a consistent daily practice, and learn about some tools that support us in working through them.
We look forward to seeing you at the webinar, or through the recording if you can’t join us live!
Register for Unlocking a New Year of Practice
After registration, you’ll receive a webinar zoom link. Within a few days of the event, we’ll email a recording to everyone who registers.
